GAINS BY GROWTH

Empowering your lifestyle through movement, mindful meals, and motivation

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A fitness enthusiast embracing strength, balance, and vitality after 40. Passionate about nourishing food, intentional movement, and the mindset that fuels lasting change. I share what’s worked for me on this journey: real meals, real progress, and a reminder that it’s never too late to become your strongest self.

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HYROX

3 Events

HYROX

Sweatpals HYROX Miami Beach

Miami Beach Convention Center, Miami Beach, FL

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HYROX

MyFitnessPal HYROX Tampa

Tampa, FL

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HYROX Simulation

DRVEN HYROX Simulation

Lake Worth, FL — Community HYROX-format simulation event

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Obstacle Course Races

Obstacle Course · March 28, 2026

Spartan Race Palm Beaches

Burt Aaronson South County Regional Park, Boca Raton, FL

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Obstacle Course

Savage Race Florida Spring 2026

Florida

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Running Races

Running Race · December 12–13, 2026

Palm Beaches Marathon Weekend

Palm Beach County, FL

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Running Race

Life Time Miami Marathon and Half

Miami, FL

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Expos and Community Events

Expo · HYROX, CrossFit & Fitness Brands

Miami International Fitness Expo 2026

Miami, FL — HYROX, CrossFit, and fitness brands

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