GAINS BY GROWTH

I’ve always had a genuine interest in fitness, even as far back as my teens years . I remember showing up at the gym with all the excitement but none of the knowledge. I would hop on machines aimlessly, follow random YouTube workouts, and hope for results. Back then, nutrition was a mystery to me. I didn’t even have to think about it because I was so skinny. I was skipping meals because I was simply not hungry and too worried about college. I now look back and realize I had all the energy but none of the tools to do it right.

I didn’t know where to start or what gear actually made a difference except for one thing: comfort. I quickly realized that when your activewear fits right and holds you in, especially around the core, confidence follows.

Fast forward to today, I’m all about functional style. If you’re looking for something that smooths the belly and stays put through squats and sprints, I’ve been loving the Peach Perfect High Waist Shorts from Prozis. They’re ultra-comfy and flattering get 10% off with code CRUSHGOALS10 .

If you’re in that phase now, I get you. It took me years to understand how important proper guidance, recovery, and fueling your body really are.

Today, I support my workouts with products I trust, like the Prozis N.O. Shox Ultimate Pre-Workout, which gives me that extra push without the crash and creatine is a must.

If you’re starting fresh or restarting like I did, it’s okay to not have it all figured out. What matters is taking that first step.